Pre-Order Now!
This item is available for pre-order, with an estimated delivery date of the 14th of March. Please be aware that this date may change, due to variable shipping schedules.
We will keep you informed of any updates or changes to the delivery timeline. Pre-order today to guarantee your item at this pre-order, special price.
Features
Dimensions: Compact size of 56cm x 51cm x 106-170cm, perfect for home gyms or professional fitness setups.
Lightweight and Portable: Net weight of 18kg, offering stability while being easy to move and set up.
Packaging Weight: Gross weight of 20kg, ensuring safe and secure delivery.
Heavy-Duty Load Capacity: Supports up to 200kg, making it ideal for intense strength training sessions.
Premium Construction: Crafted from durable iron with a protective anti-rust coating for longevity and reliability.
Versatile Barbell Support:
Main bar holder adjustable to 16 height positions from 106cm to 170cm.
Secondary bar holder with 6 adjustable height options ranging from 87cm to 157cm.
Key Features of our Olympic Weight Plates and Bars Storage Rack:
Sturdy Construction: Crafted from high-quality, durable materials, this rack is engineered to handle the weight of heavy plates and bars, ensuring long-lasting stability.
Organized Storage: Accommodates multiple weight plates and bars, helping you keep your workout area clutter-free and your equipment easily accessible.
Universal Compatibility: Designed to fit standard Olympic-sized weight plates and bars, providing versatility for diverse training routines.
Space-Efficient Design: The compact build allows for effective use of floor space, making it a great choice for both small home gyms and busy commercial environments.
Simple Assembly: Includes clear instructions for a quick and straightforward setup, so you can get organized without delay.
Enhanced Equipment Management: Features several tiers and dedicated holders for a clean and orderly storage solution, giving your gym a polished, professional look.
Space-Saving Design: Compact dimensions of 108.6cm x 115cm x 92.8-161.2cm, ideal for home or professional gym setups.
Portable and Sturdy: Weighs 26.8kg for easy movement, with a gross weight of 29.88kg for secure transport and delivery.
High Load Capacity: Supports up to 200kg, making it suitable for intense strength training sessions.
Customizable Barbell Support:
Upper supports adjustable across 7 height positions, from 118cm to 163cm.
Lower supports offer 5 height positions, ranging from 64.2cm to 94.2cm.
Built to Last: Durable construction ensures stability and reliability for a variety of exercises, including squats and bench presses.
This adjustable barbell rack is the perfect addition to any fitness space, combining compact design, durability, and versatility to support your workout goals.
Weights, including barbells, dumbbells, kettlebells, and weight plates, are the cornerstone of strength training and fitness. These versatile tools are essential for building muscle, improving endurance, and enhancing overall physical performance. Whether you’re setting up a home gym or enhancing your commercial fitness center, investing in quality weights can help you achieve your fitness goals effectively and safely.
Benefits of Using Weights
Strength Development: Build and tone muscles with progressive resistance training.
Improved Bone Health: Enhance bone density and reduce the risk of osteoporosis.
Versatility: Perform a wide range of exercises for the upper body, lower body, and core.
Customizable Workouts: Easily adjust weight loads to match your fitness level and goals.
Functional Fitness: Improve balance, coordination, and overall athletic performance.
Types of Weights for Every Fitness Need
Barbells
Perfect for compound lifts such as squats, deadlifts, and bench presses.
Available in Olympic and standard sizes to suit various training styles.
Ideal for heavy lifting and progressive overload training.
Dumbbells
Great for isolated movements like bicep curls, tricep extensions, and lateral raises.
Available in fixed-weight and adjustable options for flexibility.
Compact and versatile for home gym setups.
Kettlebells
Designed for dynamic movements, such as swings, snatches, and Turkish get-ups.
Improve grip strength, balance, and functional fitness.
Weight Plates
Used with barbells for adjustable resistance training.
Available in standard, Olympic, and bumper plate styles.
Essential for creating a customized weightlifting experience.
Why Choose Free Weights Over Machines?
Natural Range of Motion: Engage stabilizing muscles for balanced strength development.
Versatility: Perform a variety of exercises without needing multiple machines.
Compact Design: Easy to store and perfect for small spaces.
Scalability: Gradually increase resistance to match your progress.
Key Features to Look for in Quality Weights
Durable Construction: High-quality materials like cast iron, rubber, or stainless steel ensure longevity.
Comfortable Grip: Ergonomic designs reduce hand fatigue and enhance control.
Precision Weight Accuracy: Ensures balanced and effective training.
Protective Coating: Rubber or urethane-coated weights protect floors and reduce noise.
Compact Storage Options: Many weights come with racks for easy organization.
Perfect for All Fitness Levels
Whether you’re a beginner learning proper lifting techniques or an advanced lifter focused on muscle building and strength, weights are indispensable tools for your fitness journey. They cater to a wide range of exercises, from basic movements to complex routines, making them suitable for everyone.
Achieve Your Fitness Goals with Weights
Investing in barbells, dumbbells, kettlebells, and weight plates transforms your workout routine into a comprehensive strength training program. Build muscle, burn calories, and enhance athletic performance with these versatile tools. Create your ideal gym setup today and take a step closer to your fitness aspirations!
Frequently Asked Questions
As a beginner, start with a weight that allows you to perform exercises with proper form while still feeling challenging. A good rule of thumb is to choose a weight that lets you complete 8-12 repetitions with moderate difficulty. If you can easily do more than 12 reps, increase the weight; if you struggle to complete 8, reduce it.
For most beginners, strength training 3-4 times a week is ideal. This gives your muscles enough time to recover and grow. More advanced lifters may train more frequently, but rest days are crucial to avoid injury and overtraining.
Not necessarily. Muscle growth (hypertrophy) depends on various factors like diet, training intensity, and genetics. Lifting weights alone won’t automatically make you bulky; in fact, it helps tone muscles and boost metabolism. If your goal is lean muscle, focus on moderate weights and higher repetitions.
It depends on your goal. If you want to build strength and muscle, start with weights while your energy levels are high. If endurance and fat loss are your priority, start with cardio. Some people prefer to alternate days to maximise performance in both areas.
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